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SERVICES

PERSONAL TRAINING

One on one sessions with a trainer to work on your specific goals. Whether it’s losing weight or trimming and toning, our programs will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Group training available at a discounted price per person.

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$35/Session

Push Ups
Cross Fit Class

GROUP FITNESS

If you thrive in a group environment and enjoy the social aspect of fitness, join one of our group classes! We offer a fun and cardio focused kettlebell class or a circuit class to take your cross training to the next level. All classes are 45 minutes or less and provide you with a consistent, weekly opportunity to make your fitness a priority. All levels of experience welcome.

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$25-$45/Month

ONLINE TRAINING

Personalized one on one training programs delivered through an interactive app. Whether you prefer working out in your own gym, your home, or aren't able to get to our studio, we are your in pocket personal trainer.


$225/Month

Woman Stretching
Female Athlete

BRIDAL BOOTCAMP

Congratulations on your engagement! Take control of your mind and body during this exciting yet sometimes stressful time. This 6 week boot camp is part of our online program that you can follow on your phone. You'll enjoy HIIT style workouts, guided stretching, and habit coaching to help you manage stress, treat your body right, and develop a routine. Health and Fitness is not only about what your body looks like on the outside, but also on the inside. Kickstart the best version of yourself for your biggest day yet, you'll be glowing!

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$180

Services: Services
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