CLASS SCHEDULE

Tuesdays
6:30pm

KETTLEBELLS

Challenge yourself with this fun, cardio based weight training class. Build muscle while increasing your cardiovascular endurance in this fast moving workout using kettlebells.

Thursdays
5:00am

FULL BODY CIRCUIT

Are you ready to transform your body? This circuit style class is designed to improve strength, coordination, and balance using body weight and free weight exercies.

Tuesdays and Thursdays
5:45am

FULL BODY CIRCUIT

Fast track your goals, this circuit class meets twice a week.