DWIGHT PERSONAL FITNESS
Lifestyle Fitness In Studio and at Home
ABOUT US
As professional Personal Trainers, our passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our method is to build a custom plan based on your health, schedule and more importantly, fitness goals. We aim to transform your body and influence you to make more mindful decisions when it comes to your health.
BOBBI LUDWIG
Certified through NAFC, Bobbi has been training for 12 years. She enjoys a wide variety of activities to stay fit and active including volleyball, running, cycling and swimming. Some of her fitness achievements include marathons, multiple triathlons and most recently an Ironman. While she enjoys leading by example and encouraging her clients to reach their best potential and goals, what she enjoys the most is the personal relationships that come with training. It's incredibly important to balance life with fitness, whatever that means to you. When Bobbi isn't training for a race or being active, she can be found exercising creativity by gardening and cooking. People are very special to her and she often enjoys life by spending time with family and friends.
JESSI SCHWINN
Certified through NASM, Jessi has been a trainer since 2014. She enjoys staying fit through running, kettlebell classes and has also finished a marathon and 70.3 Ironman. While she enjoys the challenge and accomplishment of training for and completing races, her favorite way to stay fit is in the kitchen. Cooking and socializing with food doesn't have to be boring if you're pursuing health and fitness. It's all about balance. You'll only succeed in your fitness goals long term if you have a lifestyle you love. When working with clients, Jessi makes sure to personalize their program so it fits with their lifestyle, interests, and abilities.
SERVICES
PERSONAL TRAINING
One on one sessions with a trainer to work on your specific goals. Whether it’s losing weight or trimming and toning, our programs will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Group training available at a discounted price per person.
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$40/Session
GROUP FITNESS
If you thrive in a group environment and enjoy the social aspect of fitness, join one of our group classes! We offer a fun and cardio focused kettlebell class or a circuit class to take your cross training to the next level. All classes are 45 minutes or less and provide you with a consistent, weekly opportunity to make your fitness a priority. All levels of experience welcome.
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$30-$60/Month
BRIDAL BOOTCAMP
Congratulations on your engagement! Take control of your mind and body during this exciting yet sometimes stressful time. This 6 week boot camp is part of our online program that you can follow on your phone. You'll enjoy HIIT style workouts, guided stretching, and habit coaching to help you manage stress, treat your body right, and develop a routine. Health and Fitness is not only about what your body looks like on the outside, but also on the inside. Kickstart the best version of yourself for your biggest day yet, you'll be glowing!
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$180
CLASS SCHEDULE
Tuesdays
6:30pm
KETTLEBELLS
Challenge yourself with this fun, cardio based weight training class. Build muscle while increasing your cardiovascular endurance in this fast moving workout using kettlebells.
Thursdays
5:00am
FULL BODY CIRCUIT
Are you ready to transform your body? This circuit style class is designed to improve strength, coordination, and balance using body weight and free weight exercies.
Tuesdays and Thursdays
5:45am
FULL BODY CIRCUIT
Fast track your goals, this circuit class meets twice a week.
CONTACT US
Get in touch and start your fitness journey today!
815-992-0815